Serena Williams Loses it

“I swear to God I’m …… going to take this …… ball and shove it down your …… throat, you hear that? I swear to God” So, was this actual anger or just a publicity stunt. Rather than the media talking about Kim Clijsters decisive victory over Serena Williams last night they are all talking [...]

Nature Stinks!

Seems like there are lots of these smelly little buggers wandering around the West End this summer. Not sure why there is a population explosion. Sadly I noticed a skunk roadkill on my way to the gym this morning. It wasn’t stinky any more. Good thing.

Not Going To Make It

Unfortunately I haven’t been able to keep up pace to complete 30 yoga classes in 30 days. And that’s okay. What’s really important is that I tried and have realized what a great thing adding yoga into my life has become. It clears the mind, helps the blood flow better and helps me feel centred. [...]

I Kinda Blew My Site Up

But I’m working on it and should have this looking fabulous in no time. photo credit: cmiper

The Social Media Revolution

Managing Risks On Internal Social Media

Saw this video and thought it was extremely well put.

Twitter In Plain English

Running

I am starting to understand why runners run. I have always resisted it, especially at the gym. Instead I would spend my cardio time on the elliptical cross trainer but since the start of the year that seems to have gotten a little tired. This week I have managed to run twice for about 45 [...]

Be Polite, Keep Right

This is a bit of a pet peeve. Whether its walking down the street or a busy hallway I don’t understand why people can’t keep to the right side. It just really makes it easier for everyone to get to where they are going. This may be part of a larger issue of people not [...]

Public Transport Sweetie

Eddie: We’ll go on a public transport, Pats. Patsy: Are you mad? I’ve got nothing to wear on public transport. Eddie: Yes, but sweetie, I will not have my daughter thinking she’s so great, because she can use public transport. Anybody can use public transport, darling! Absolutely Fabulous, 1992 Having sold the car two weeks [...]